Speed and Agility Training
Speed, Agility & Conditioning, Explosive Training, Lateral & Linear Movement,
Injury Prevention, Power and Quickness, Stamina and Technique, Balance and Stability
Strength and Core
9/2-9/25 TU/TH 6:00-7:00pm
9/30-10/23 TU/TH 6:00-7:00pm
Location: Frances Meadows Center
City Resident Fee: $45 Non Resident Fee: $60
(Not included in the Frances Meadows Passports)
Deadline to register is Friday before first class or when class has met its max.
Instructor: KPS Athletics
Min/Max: 10/25 met its max.